Advice to parents until they are able to take their child to a class.

	Keep reminding your child to breathe through their nose at all times, this will be very difficult in the beginning, but constantly remind them.
	Ensure that they always take their preventative medication and always the stated dose as prescribed by their Doctor
	Make sure that they always have their relieving medication (bronchodilators) with them.
	If you are not sure which of the above is which please contact us for advise or get in touch with your G.P./Asthma Nurse, make sure you are fully informed of the medication.
	Make a note of when attacks occur, and what has happened at that particular time.
	Try to ensure that they sleep on their side, not on their back.
	Try to ensure that your child eats a healthy well balanced diet.
	Avoid junk foods.
	Don't listen to propaganda - (Which tells you to take a deep breaths)
	Remember to take care but also remember there is Buteyko