How will it change my life?
It will give you a better understanding of what causes asthma, how the drugs work and the ability to reduce your dependency on drugs. Many thousands of asthmatics, and those with other breathing related disorders, have experienced remarkable improvement of their condition with this method. It also offers a quality of life previously thought impossible. It also offers a way of checking quickly what is happening with the breathing and where your health is.

Will doing the Buteyko method improve my sport?
Yes please click on the button "Buteyko and Sport" on the right of this page.

Can the Buteyko method be taught to Children?
Yes the earlier we learn how to breathe correctly and the less we take drugs with known side effects the better. Please click on the button "Buteyko and Children" on the right.

Are there any patients support groups?
Yes Buteyko Breathing Centre has its own patients support group.
This is run by patients trained by Margaret Brooks